The causes and how to overcome the lower left abdominal pain
As information, the lower left part of the abdomen is directly related to the digestive system. But there are other diseases cover the possibility that caused the emergence of excess pain on the lower left part of the abdomen. Here are some of the causes that should be known.
Constipation
Sembeli or constipation became the cause of lower left abdominal pain is most often experienced. This is because the occurrence of interference in issuing stool or feces on a regular basis. But if the stool was successfully ejected, gradually the pain will soon disappear.
The symptoms experienced when constipation is the process of defecation occurs only during less than three times during the week. Other symptoms, stomach feels bloated and sick because it is affected by the pressure that occurs in the rectum. The solution is to consume fruits such as mango and rich and papaya. In addition, use a laxative if constipation conditions are too severe.
Diverticulitis
Diverticulitis is a condition in which the colon is experiencing an infection. Sufferers of diverticulitis are usually older people, but does not cover the possibility of attacking those who are still young.
There are several symptoms of abdominal pain lower left due to diverticulitis i.e. fever, occurrence of swelling in the left part of the abdomen, nausea, vomiting, and diarrhea that come out with the blood. In the case of diverticulitis are lightweight, can be addressed by way of rest enough and drinking antibiotic. However, in the case of diverticulitis is serious, should immediately be brought to a doctor to get medical handling.
Urinary Tract Infection
Penyebal abdominal pain left side under the next is the occurrence of an infection in the urinary salurah. The infections have symptoms be the pain while urinating. Infeski urinary salurah can be caused due to bacteria which attacks the kidneys, ureters and urethra.
How to fix this problem is with adequate intake of water in the body. At least the consumption of at least 8 glasses of water per day. However, in severe conditions, should be brought to the hospital for checking.
Kidney Infection
Kidney infections are still associated with urinary salurah infections. Urinary salurah infections that were left and not getting medical handling will strike the kidneys even spread to the waist and the base of the chest. The usual symptom is fever until the vomiting. The more it gets worse, blood and pus participated out through urine.
How to troubleshoot the cause of lower left abdominal pain is to give antibiotics from the hospital. This is so that the infection does not progressively expanded in the parts of the body in which result in kidney damage. That way, and can prevent the emergence of kidney pain causes the other.
Intestinal Obstruction
Bowel obstruction occurs due to a blockage in the intestines. This condition can cause the circulation of fluids and food in the digestive tract is not smooth. Bowel obstruction can occur in the colon and intestine. Partial bowel obstruction or on light, food remains can pass through the digestive tract. Intestinal obstruction while the total or entire meal will lead to serious congestion in the intestine.
In the lower left stomach pain due to intestinal obtruksi, the only step is to take him to the hospital. Usually the doctor will do a diagnosis before using a variety of methods of treatment ranging from Laporoskopi to be either a Colostomy surgery.
Inflammatory Bowel Disease
Inflammatory bowel disease is one that will make lower left stomach pain. In contrast to the intestinal obstruction, intestinal inflammatory problems can be categorised as ailments that lighter. No matter the cause is diverse ranging from intestinal infections due to the food to the digestive tract cannot work optimally. One way to tackle inflammatory bowel disease is to give antibiotics.
Left Ovarian Cyst
Other causes of abdominal pain in the sense of the emergence of the bottom left is a left ovarian cyst. Symptoms that may occur because the disease is often nausea, vomiting, irregular menstruation, stomach feels full, until the pressure that occurs in the bladder. The disease is only experienced by women only.
Ovulation Pain
Diseases that attack women only happens because the egg is released more quickly before his time. The only symptom that appears is the onset of pain in the stomach area of excess left. As the disease which belongs to light, painful ovulation can be organised with rest above and consuming painkillers.
Prevention of abdominal pain that can be done
After learning about the different diseases that cause abdominal pain lower left part, now it's time you find out some way of prevention that can be done. By conducting prevention, then the possibility of developing any of the above will be getting smaller. Some prevention of abdominal pain that can be done is as follows.
Eating Patterns
Irregular eating habits can make your stomach feel pain. To that end, adjust his diet with regular schedule so that the body can customize the process of absorption of maknaan and familiar with the schedule of eating patterns. In addition, don't forget to drink 8 glasses of water per day to launch the digestion process and provide sufficient fluid intake for the body.
Lifestyle
About lifestyle, not a few people who are lazy and rarely do sports. Whereas sport can help digestive processes so that the body becomes more muscular and healthy body is formed perfectly. At least in a day, take time out for 10 to 15 minutes to do light exercise such as walks or lifting weights.
Not only that, you should also avoid unhealthy living patterns such as smoking or consuming alcohol. This is because smoking and alcohol can damage the body's system and cause a lot of other diseases.
When she shows up pain in lower left abdomen, avoid sports that provide the load on the stomach such as sit ups. Enough to do light exercise coupled with a fibrous food consumption. Thus, the health of the body will remain awake and pain gradually disappeared.
Routine Health Checks
Prevention was the last to do regular health checks do is. This is because some people are lazy to go to the doctor before you actually feel the pain. Though health checks can provide information on the health of the body as well as any disease that may invade the body.
For you who want a routine health checked, just do as much as a 1 time for 2 months. If already feeling the symptoms of the disease on top of direct, please feel free to go to the doctor to get proper treatment. (read also: causes of lower left abdominal pain and how to prevention)
That's some of the causes of the emergence of lower abdominal pain and how to overcome it. When pain appears regularly or appear on certain conditions such as the squat, don't hesitate to seek medical assistance. May be useful.
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